Blog by Nancy J Whitman at Balanced Health Yoga Therapy

The Balanced Health Yoga Therapy Blog

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It's time to slow down #slowdown #gratitude #health #joy Nov 29, 2022

Yoga Magic #yoga #magic #balance #wellbeing #health #balance #offthemat Nov 22, 2022

Thankful Ritual? #gratitude #thankful #ritual #creativity Nov 15, 2022

Why is acceptance so hard? #acceptance #understanding #community #gratitude Nov 01, 2022

10 of life's lessons #community #friendship #support #health #lessonsfromlife #reachout Oct 25, 2022

One of those days #health #community #reachout #gratitude Oct 11, 2022

Who are your friends? #friends #tribe #community #health #breath Oct 04, 2022

Find balance in tree pose #treepose #practice #balance #health #breath Sep 27, 2022

Consistency is key #meditation #dailyroutione #health #consistency #mindfulness Sep 20, 2022

Your personal practice #dailyroutine #personalpractice #health #consistency Sep 13, 2022

How's your posture? #posture #balance #strength #flexibility Sep 06, 2022

What does your inner critic tell you? #innercritic #faultfinding #selfdoubt #selfcriticism #positivethoughts Aug 30, 2022

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